About Me.

From a young age, I felt a deep longing to heal the world — but even then, I knew that the weight of so much suffering couldn’t be carried alone. So I made a decision:
I may not be able to heal the whole world, but I can bring healing to one person at a time.

 

One soul.

One broken heart.

One hurting human to be seen, held, and reminded that they are more than what they’ve been through.

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I grew up in a time where dysfunction was the norm. I survived by becoming what others needed: high-functioning, productive, helpful. I became a bodybuilder to shield myself from the rest of the world. 

 

I learned to tie my worth to what I did instead of who I was. But survival isn’t the same as living and it took years of personal healing, unlearning, and reclamation to finally know my worth beyond my presentation and my performance.

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Now, as a trauma-informed therapist, I bring that lived experience to my work — to hold space for others to do the same.

To find peace. To find truth. To find themselves again.

Because healing doesn’t come from fixing what’s broken, it comes from finally being allowed to exist as your whole self.